#doepicshit

Aloha 808 state I want to welcome on board Mr Dennis DeLosReyes to the team. Dennis currently resides in Canada but has a huge following in Hawaii, Florida and California. Dennis has a passion for fitness and has true Aloha spirit. He is a Nutritionist, personal trainer and a degree in sports medicine. We’ve known each other for a long time and I now have the pleasure to work with him directly and we are ready to make another run!! Let’s Go!!! #AlohaSt8 #Revoulton #DoEpicShit #bepic


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I want to Welcome to the team My better half to the team. She has never done marketing ever and just watched from the sidelines. We have 4 kids and she’s been working hard to trim her waist line and lose the body weight which she has. However the last amount she wants to lose is the hardest. Her success story is inspiring already and when they see what’s to come her list will be contacting her 🤪😜🤪😜 let’s get it!!! #AlohaSt8 #Revoulton #DoEpicShit #BEpic


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Wen uns das coronavirus schon beschränkt zu fahren muss man halt auf einem feld fahren😜💪. #doepicshit #supermotolife #motocross #motocrossgirl #motocrossrider #ktm #bike #porn #foodporn #ktmsxf #supercross #24mx #car #swiss #grenzgaenger #querly


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Want to Welcome to the team Terry Wessell from the Island of Maui. Met terry through other ventures and I am pleased that we can link up on the same team... let’s Run 🏃 my friend #AlohaSt8 #Revoulton #DoEpicShit #BEpic


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Welcome to the team Dawn Averson to the team... congrats to terry Wessell on his first of many enrollments. #AlohaSt8 #Revoulton #DoEpicShit #BEpic


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Ich wünsche euch einen guten Wochenstart🤘🏻😊 • • 📸 by @photographer_jasmin26 ✌🏻 • • #KTM #ktm690smcr #690smcr #smcr690 #690ccm #sumo #supermoto #lc4 #ktmexc #exc #sixdays #wheelie #natur #supermotonation #bikelife #bikelifematters #biker #mosel #rheinlandpfalz #koblenz #grenzgnger #doepicshit #bikersofinstagram #friends #dainese #alpinestars #vanucci #oneal #remus #ravengoggles • • *Werbung wegen Markennennung/ -verlinkung*


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Me and Mira spent a little time together in the basement today, and while her newest choice of #InfentoRides won't have anything to do with the Otto Cycle, it is still teaching her some mechanics and engineering and physics and how-to-be-awesomeness, and will result in a working scooter that she built herself. Having quickly outgrew the pedal-free tricycle she built last year, Mira has been asking to get her hands dirty on another #Infento project. We celebrated completing the first handful of steps with some cookies that Mom and Ruby made. Lots of #GirlPower happening during #TheCroutsCOVIDQuarantine. And lots of visits to #TheSill, of course. #DadLife #DadsOfWalnutHills #SquareDad #DoEpicShit #DIY #BuildEveryDay #STEM #TheCroutSisters


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That last mile, I received a text from The Bride Unit. She was worried about me; I forgot to tell her how far I planned to run. Still a great average pace. Swim meters: MTD - 3404.6; YTD - 10,934 Bike miles: MTD - 51.67; YTD - 69.13 Run miles: MTD - 15.96; YTD - 239.49 Also, if you can, please help me raise funds for cancer research! I'm at 48% of my goal! https://my.crowdchange.co/leraq7 #fxckcancer #fxckcancerenduranceclub #celticwarrior #celticclydesdale #clydesdalerunner #clydesdaletriathlete #clydesdaleathlete #triathlontraining #bigmendobigthings #doepicshit #iamthestorm #timetodominate #iaspiretoinspire


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In an effort to motivate & inspire, since this is my 20 year Guinness Book anniversary, I decided to come up with a fun & engaging challenge. I based it upon the 24 Hour World Record with a few modifications to make it more comprehensive. **30 DAY WORLD RECORD FITNESS CHALLENGE** - 100 miles running/walking = 3.3 miles/day - 3,000 ab crunches = 100/day - 1,100 push-ups = 37/day - 1,100 jumping jacks = 37/day - 1,000 burpees = 34/day (instead of leg lifts) - BONUS: 300 pull-ups = 10/day (instead of rowing) This is an advanced fitness challenge and the last thing we want is for you to get injured. If you are just getting started, feel free to cut the mileage & reps in half or take 2 months to complete it. Again, it’s more for motivation & friendly competitive fun. Also, as we’re doing it virtually, it’s entirely based upon the US Military ‘Honor System.” Please do not cheat as you’re truly only cheating yourself. To hold yourself accountable & for us to keep track of you, please tag Gut Check Fitness on FB and/or Instagram. If you’re in need of motivation & accountably, join our Gut Check ZOOM live streaming workouts Mon-Wed-Fri, message below for more info. REGISTER NOW FOR FREE: https://runsignup.com/Race/CA/SanDiego/30DayWorldRecordFitnessChallenge #goforthegreat #doepicshit #gutcheckfitness #gutcheckfitnessla


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It’s time to clear emotional stress & heart heaviness ❤️💥 Check out my latest YouTube Qi Gong For The Busy Bee • #HeartBeat Flow 💓 A graceful sequence that’s less than 12mins. A beautiful opportunity to get some much deserved clean, fresh & loving energy moving thru heart centre. Link in profile 👆🏻 🙏🏻


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PSA: Don’t forget to play. It’s easy to get swept up in the seriousness of life but especially at times like these, it’s super healing to nurture your inner child and allow yourself to get a little silly. Laugh. Dance. Sing. Play. Colour. Run. Rawr. Whack on a onesie. Whatever allows you to connect with the little you who used to revel in wonder at the magic of the world, do more of that.🤍✨🐱🦁 . . . #quarantinelife #quarantineandchill #playmore #tribevibes #onesie #lioness #catlife #playeveryday #consciousnessshift #consciouscommunity #rawr #doepicshit #laughteristhebestmedicine #childlikewonder #magiciseverywhere


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3 days, 3 rides, 3 stages of some serious climbing. Total climbing: 11,316 ft. Total distance: 92.86 miles. Total time on the bike: 8:02:54! @Bettydesigns #BettySquad2020 #DoEpicShit #BadAssIsBeautiful #baller #10yearsofbetty @wahoofitnessofficial #wahooligan


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Took advantage of wide open spaces in the desert foothills yesterday as the winds picked up and it looked stormy in the Sierra Nevada above the Carson Valley. I hope you got outside this weekend and are staying active, healthy and safe🙏 #blessed #everyrunisagift #running4thosewhocant #dirtbagrunners #lasthorse #200mileclub #100mileclub #runsteepgethigh #runshots #trailsbadass #sierranevada #vertdonthurt #feedyourcrazy #trailandultra #retiredlife #lovewhereyoulive #200miletraining #ultratraining #seeyouinhomewood #moab240waitlist #corosglobal #doepicshit #tailwindnutrition #altrarunning #runwithstrava #whycv #relivecc


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When you finally get off the couch and do something productive for a change! 🏔🚴🏻‍♀️


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Confession...I’ve been afraid to get on the mountain bike. Today I did anyway and it was great! . . My daughter and husband have been riding the trail system in Portland these past few weeks on the tandem. They’ve asked me to join them, but I’ve always said no. What if I fall, what if my SI joint pops out, I’m so used to my TT bike now, I haven’t ridden that thing in 12 years! . . This time I said yes, swallowed my fear and did it. I was timid, I was slow...but I went. It made us all happy and reminded me that when I first started biking, it was for the joy of it, not just for the workout or a race. . . #optoutside #edsathlete #dosomethingthatscaresyou #portlandmaine #familytime #portlandtrails #joy #bettydesigns #DoEpicShit #everyBODYisabetty #BettySquad2020 #baller #triathlete #trimom #triathletelife


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No. 205 There is so much beauty around us right now!!!! The earth is coming alive with blooms! I know the negative is easier, but search with everything in you for the positive, the beautiful, the things that are good. My dogwoods are blooming.....it makes me happy happy!!!!! #beautifulworld #positiveenergy #apictureaday #photooftheday #pictureoftheday #apictureadaychallenge #365photochallenge #gooutsideandplay #adventuresinplayland #laurelcountykentucky #countryroads #southernliving #seasonschange #optoutside #kentuckybeauty #kentuckykicksass #doepicshit #makeyourheartsmile #liveyourownadventure #bethepositiveinanegativetime #findthebeauty #peacefuleasyfeeling #peaceandserenity #peace


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So awesome to social distance with this man❤️ #fatbike #staysafestayhealthy


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#Repost @cakewithoutcandles with @get_repost ・・・ I’ve got my pattern down! Finishing first batch today, then making as many more as I can with the supplies I have for those who need them. ~CWC🌹 ... #cakewithoutcandles #popduo #popmusic #indypop #covıd19quarantine #inthistogether #lamusicproducer #songwriters #stuntwoman #circuslife #drummer #doepicshit #createthelifeofyourdreams


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I didn’t think it possible but I did the dang thing. All of it. 💪🏼👊🏼 . I finished the rest of the first #IronmanVirtualRace today on what was already set to be a race day (the elusive #IMTX703 ) - I ran a half marathon yesterday (brought my 🌈 👟 and found 🌈 along the way). Today, I rode the 56 mile distance indoors today with the help of my sista friends. . I didn’t expect to finish it. I didn’t expect to have the energy, fitness or motivation. I was wrong on all counts. #anythingispossible #anywhereispossible . I’m looking forward to filling up my virtual trophy case and coming out of this mess stronger than ever. 💪🏼👊🏼 . Stay safe all and stay active. It does the mind, body and soul good. ❤️ @wahoofitnessofficial @gozwift @bettydesigns thank you all @tarynfisher6 @stinsonheather @aleshia.loves.tri @allie.isabeast @thefitdash @tifflovestotri @besttrimom @izzy_busy14 @runrach03 @theunbreakableangel @tri_littlewhit


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#truth. We could all use a super suit right now. During difficult times we can all be heroes even if we aren’t working in the medical field. Keep fighting for your health + the ones you love + your dreams. Be kind. Have compassion. Hug your kids. Work harder. [ drop. four. ] Wonder Betty, Betty’s very own superhero suit is supposed to drop April 15. Unfortunately that won’t happen, but promise to share an update as soon as we have one. In the meantime, stay strong + kick ass. Whether it’s indoors or out. On FaceTime, Zoom or @gozwift. Wonder Betty + her superpowers have your back. . . . #BadAssIsBeautiful #EnduranceCouture #DoEpicShit #BettyStyle #everyBODYisabetty #DisruptTheRaceCourse #stylishAF #ten4ten #baller #womenskit #WonderBettyisComing


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